Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 14 oz
Compare the macro and micronutrient content in 14 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 29 times more Copper, more Iron, more Magnesium, 1.5 times more Manganese, 3.7 times more Phosphorus, 24.8 times more Potassium, 18.6 times more Sodium and 40 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 4.6 times more Energy, more Fat, more Saturated Fat, 3.1 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 30 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein