Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Classic Malt Powder OVALTINE per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Classic Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Classic Malt Powder OVALTINE:
- 14 oz of Classic Malt Powder OVALTINE contain 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Classic Malt Powder OVALTINE:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Potassium than Classic Malt Powder OVALTINE.
- While 14 oz of Classic Malt Powder OVALTINE contain 60.6 times more Calcium, 32.7 times more Iron and 2.1 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 14 ounces of Classic Malt Powder OVALTINE lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Classic Malt Powder OVALTINE.
- While 14 oz of Classic Malt Powder OVALTINE contain 2.9 times more Energy, 3.6 times more Carbohydrate and 92.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Classic Malt Powder OVALTINE provide inadequate amounts of Fiber and Protein