Nutrient Comparison: Original Dry Chili Seasoning Mix VS Chilled Orange Juice with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Chilled Orange Juice with Calcium:
- 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 5.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Chilled Orange Juice with Calcium:
- 14 ounces of Original Dry Chili Seasoning Mix have 30 times more Iron and 2308 times more Sodium than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain more Calcium and 8.1 times more Water than Original Dry Chili Seasoning Mix.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
- 14 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 7.1 times more Energy, 60.8 times more Fat, 5 times more Carbohydrate, 36 times more Fiber and 15.9 times more Protein than Chilled Orange Juice with Calcium.
- Both Original Dry Chili Seasoning Mix and Chilled Orange Juice with Calcium offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Fiber and Protein