Nutrient Comparison: Sunflower Seed Flour VS Fume Blanc White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Flour versus 14 oz of Fume Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Flour vs Fume Blanc White Table Wine:
- Both Partially Defatted Sunflower Seed Flour and Fume Blanc White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sunflower Seed Flour vs Fume Blanc White Table Wine:
- 14 oz of Fume Blanc White Table Wine contain 11.6 times more Water than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Flour have 4 times more Energy, 15.8 times more Carbohydrate and 686.6 times more Protein than Fume Blanc White Table Wine.
- 14 ounces of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein