Nutrient Comparison: Oil Roasted Sunflower Seeds VS Orchard Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Oil Roasted Sunflower Seeds versus 14 oz of Orchard Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oil Roasted Sunflower Seeds vs Orchard Blend V8 SPLASH Juice Drinks:
- 14 ounces of Oil Roasted Sunflower Seeds have 32.7 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
- While 14 oz of Orchard Blend V8 SPLASH Juice Drinks contain 22.5 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
- 14 ounces of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Oil Roasted Sunflower Seeds vs Orchard Blend V8 SPLASH Juice Drinks:
- 14 ounces of Oil Roasted Sunflower Seeds have 48.3 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- While 14 oz of Orchard Blend V8 SPLASH Juice Drinks contain 59.9 times more Water than Oil Roasted Sunflower Seed Kernels.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oil Roasted Sunflower Seeds have 17.9 times more Energy, more Fat, 2.9 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- While 14 oz of Orchard Blend V8 SPLASH Juice Drinks contain 2.5 times more Sugars than Oil Roasted Sunflower Seed Kernels.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein