Nutrient Comparison: Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C VS Baked Potato Flesh per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C versus 14 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Baked Potato Flesh:
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 9.4 times more Vitamin C than Baked Potato Flesh.
Comparing minerals per 14 ounces for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Baked Potato Flesh:
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 10.7 times more Selenium and 63.4 times more Sodium than Baked Potato Flesh.
- While 14 oz of Baked Potatoes Flesh no Salt contain 7.4 times more Water than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
- 14 ounces of Baked Potato Flesh lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 4 times more Energy, 35 times more Fat, 38.1 times more Saturated Fat, 4 times more Carbohydrate and 22.8 times more Sugars than Baked Potato Flesh.
- While 14 oz of Baked Potatoes Flesh no Salt contain 19.6 times more Protein than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provide inadequate amounts of Protein
- Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Baked Potatoes Flesh no Salt provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.