Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Toasted Sunflower Seeds per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, contains sugar and sucralose versus 14 oz of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, contains sugar and sucralose vs Toasted Sunflower Seeds:
- Both Sweeteners, for baking, contains sugar and sucralose and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sweeteners, for baking, contains sugar and sucralose vs Toasted Sunflower Seeds:
- 14 oz of Toasted Sunflower Seed Kernels no Salt contain 57 times more Calcium, 229.3 times more Copper, 113.5 times more Iron, more Magnesium, 528.5 times more Manganese, more Phosphorus, 245.5 times more Potassium and 530 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose have 4.8 times more Carbohydrate than Toasted Sunflower Seeds.
- While 14 oz of Toasted Sunflower Seed Kernels no Salt contain 1.6 times more Energy, more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein