Nutrient Comparison: Tomato Juice with Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Tomato Juice with Salt have 2.8 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 3.5 times more Vitamin E than Canned Tomato Juice with Salt.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Tomato Juice with Salt have 1.3 times more Iron, 14.5 times more Potassium and 19.5 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Tomato Juice with Salt and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Juice with Salt have 2.8 times more Carbohydrate and 3.1 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.