Nutrient Comparison: BUD LIGHT Beer VS Boiled California Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of BUD LIGHT Beer versus 1 kg of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Boiled California Red Kidney Beans:
- Both BUD LIGHT Light Beer and Boiled California Red Kidney Beans have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Boiled California Red Kidney Beans:
- 1 kilogram of BUD LIGHT Beer has 1.4 times more Water than Boiled California Red Kidney Beans.
- While 1 kg of Boiled California Red Kidney Beans contains 22 times more Calcium, 144.5 times more Copper, more Iron, 6.9 times more Magnesium, 53 times more Manganese, 12.5 times more Phosphorus, 16.1 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Boiled California Red Kidney Beans contains 4.3 times more Energy, 17.2 times more Carbohydrate, more Fiber and 36.5 times more Protein than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein