Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 1.7 times more Copper, 9.8 times more Iron, 11 times more Magnesium, 4 times more Manganese, more Phosphorus, 108.5 times more Potassium and 42.2 times more Sodium than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated and Tomato Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Juice with Salt contains more Carbohydrate and more Sugars than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Carbohydrate
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.