Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Dried Acorns:
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has more Vitamin C than Dried Acorns.
- While 1 kg of Dried Acorns contains 10.6 times more Vitamin B1, 15.4 times more Vitamin B2, 32.1 times more Vitamin B3, 15.4 times more Vitamin B5, 36.6 times more Vitamin B6 and 16.4 times more Vitamin B9 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Dried Acorns:
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has 17.4 times more Water than Dried Acorns.
- While 1 kg of Dried Acorns contains 6 times more Calcium, 23.4 times more Copper, 13.7 times more Magnesium, 18.7 times more Manganese, 10.3 times more Phosphorus, 6.3 times more Potassium and 16.8 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Dried Acorns contain similar levels of Iron per one kilogram.
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Acorns contains 11.1 times more Energy, 1047 times more Fat, 2042 times more Saturated Fat, 2017.3 times more Omega 6, 4.7 times more Carbohydrate and 23.8 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein