Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Acorn Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Tap Water Brewed Coffee versus 1 kg of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Tap Water Brewed Coffee vs Acorn Flour:
- 1 kg of Full fat Acorn Flour contains 10.4 times more Vitamin B1, 2 times more Vitamin B2, 12.5 times more Vitamin B3, 3.7 times more Vitamin B5, 688 times more Vitamin B6 and 57 times more Vitamin B9 than Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Prepared With Tap Water Brewed Coffee as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Tap Water Brewed Coffee vs Acorn Flour:
- 1 kilogram of Prepared With Tap Water Brewed Coffee has 16.6 times more Water than Acorn Flour.
- While 1 kg of Full fat Acorn Flour contains 21.5 times more Calcium, 305.5 times more Copper, 121 times more Iron, 36.7 times more Magnesium, 75.8 times more Manganese, 34.3 times more Phosphorus, 14.5 times more Potassium and 32 times more Zinc than Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Full fat Acorn Flour contains 501 times more Energy, 1508.5 times more Fat, 1961.5 times more Saturated Fat, 5813 times more Omega 6, more Carbohydrate and 62.4 times more Protein than Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein