Nutrient Comparison: Decaffeinated Prepared With Tap Water Brewed Coffee VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Decaffeinated Prepared With Tap Water Brewed Coffee versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Vitamin A, more Vitamin B2, 2.5 times more Vitamin B3, 135 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 98 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Decaffeinated Prepared With Tap Water Brewed Coffee vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains 12.5 times more Calcium, 14.9 times more Copper, 12.8 times more Iron, 16.7 times more Manganese, 24 times more Phosphorus, 3.3 times more Potassium, 121 times more Sodium and 13 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- Both Decaffeinated Prepared With Tap Water Brewed Coffee and Canned Carrots with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Drained Canned Carrots with Salt contains more Carbohydrate, more Sugars and more Fiber than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate and Fiber
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.