Nutrient Comparison: Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water VS Acorn Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water versus 1 kg of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Acorn Flour:
- 1 kilogram of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 6.8 times more Vitamin B2 and more Vitamin C than Acorn Flour.
- While 1 kg of Full fat Acorn Flour contains 1.4 times more Vitamin B1, 9.4 times more Vitamin B3, 4.9 times more Vitamin B5, 9.7 times more Vitamin B6 and more Vitamin B9 than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 1 kilogram of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin B3 and Vitamin B9
- 1 kilogram of Acorn Flour have insufficient amounts of Vitamin C
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Acorn Flour:
- 1 kilogram of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 2.7 times more Calcium and 14.7 times more Water than Acorn Flour.
- While 1 kg of Full fat Acorn Flour contains 6.1 times more Copper, 15.1 times more Iron, 10 times more Magnesium, 124.5 times more Manganese, 3.1 times more Phosphorus, 4.3 times more Potassium and 16 times more Zinc than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 1 kilogram of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Iron, Manganese and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Full fat Acorn Flour contains 11.1 times more Energy, more Fat, 3923 times more Saturated Fat, more Omega 6, 4.8 times more Carbohydrate and 62.4 times more Protein than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 1 kilogram of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water provide inadequate amounts of Energy, Omega 6 and Protein