Nutrient Comparison: Chocolate Malt Powder OVALTINE VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Chocolate Malt Powder OVALTINE versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chocolate Malt Powder OVALTINE vs Acorns:
- 1 kilogram of Chocolate Malt Powder OVALTINE has 682.5 times more Vitamin A, 12.2 times more Vitamin B1, 10 times more Vitamin B3, 3.4 times more Vitamin B6 and more Vitamin C than Acorns.
- While 1 kg of Raw Acorns contains more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Chocolate Malt Powder OVALTINE.
- 1 kilogram of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
- 1 kilogram of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both Chocolate Malt Powder OVALTINE as well as Raw Acorns have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Chocolate Malt Powder OVALTINE vs Acorns:
- 1 kilogram of Chocolate Malt Powder OVALTINE has 22.2 times more Calcium, 2.9 times more Copper, 20.7 times more Iron, 3.5 times more Magnesium, more Sodium and 26.7 times more Zinc than Acorns.
- While 1 kg of Raw Acorns contains more Phosphorus and more Potassium than Chocolate Malt Powder OVALTINE.
- 1 kilogram of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Chocolate Malt Powder OVALTINE has 2.3 times more Carbohydrate than Acorns.
- While 1 kg of Raw Acorns contains more Fat, more Saturated Fat, more Omega 6 and more Protein than Chocolate Malt Powder OVALTINE.
- Both Chocolate Malt Powder OVALTINE and Acorns offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 6 and Protein