Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Low Calorie Gatorade G2 PEPSICO QUAKER versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER vs Tomato Juice with Salt:
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Low Calorie Gatorade G2 PEPSICO QUAKER vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains more Copper, more Iron, more Magnesium, more Manganese, 2.7 times more Phosphorus, 16.7 times more Potassium and 5.6 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Tomato Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Juice with Salt contains 1.8 times more Carbohydrate and 2 times more Sugars than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Carbohydrate
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.