Nutrient Comparison: Prepared With Distilled Water Brewed Black Tea VS Tomato Puree per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Distilled Water Brewed Black Tea versus 1 kg of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Distilled Water Brewed Black Tea vs Tomato Puree:
- 1 kg of Canned Tomato Puree contains more Vitamin B1, 5.7 times more Vitamin B2, more Vitamin B3, 40 times more Vitamin B5, more Vitamin B6, 2.2 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
- 1 kilogram of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Distilled Water Brewed Black Tea vs Tomato Puree:
- 1 kilogram of Prepared With Distilled Water Brewed Black Tea has 1.3 times more Manganese than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 35.9 times more Copper, 178 times more Iron, 23 times more Magnesium, 40 times more Phosphorus, 20.9 times more Potassium and 36 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
- Both Prepared With Distilled Water Brewed Black Tea and Tomato Puree contain similar levels of Water per one kilogram.
- 1 kilogram of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Puree contains 29.9 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
- 1 kilogram of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one kilogram.