Nutrient Comparison: Decaffeinated Brewed Green Tea VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Decaffeinated Brewed Green Tea versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Decaffeinated Brewed Green Tea vs Florida Oranges:
- 1 kilogram of Decaffeinated Brewed Green Tea has 1.5 times more Vitamin B2 than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 14.3 times more Vitamin B1, 13.3 times more Vitamin B3, 10.2 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Brewed Green Tea.
- 1 kilogram of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Brewed Green Tea as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Decaffeinated Brewed Green Tea vs Florida Oranges:
- 1 kg of Raw Florida Oranges contains more Calcium, 7.8 times more Copper, 10 times more Magnesium and 11.3 times more Potassium than Decaffeinated Brewed Green Tea.
- Both Decaffeinated Brewed Green Tea and Florida Oranges contain similar levels of Water per one kilogram.
- 1 kilogram of Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Decaffeinated Brewed Green Tea as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Florida Oranges contains more Carbohydrate, more Sugars and more Fiber than Decaffeinated Brewed Green Tea.
- 1 kilogram of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Decaffeinated Brewed Green Tea as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.