Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Boiled Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Berry Blend V8 SPLASH Juice Drinks versus 1 kg of Boiled Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Berry Blend V8 SPLASH Juice Drinks vs Boiled Potato Skin:
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks has 4.8 times more Vitamin C than Boiled Potato Skin.
Comparing minerals per 1 kilogram for Berry Blend V8 SPLASH Juice Drinks vs Boiled Potato Skin:
- 1 kg of Boiled Potato Skin no Salt contains 29.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Boiled Potato Skin contain similar levels of Water per one kilogram.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Boiled Potato Skin no Salt contains 2.7 times more Energy, 2.3 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein