Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Berry Blend V8 SPLASH Juice Drinks versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Berry Blend V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks has 19 times more Vitamin C than Sunflower Seed Flour.
- 1 kilogram of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Berry Blend V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks has 12.3 times more Water than Sunflower Seed Flour.
- Both Berry Blend V8 SPLASH Juice Drinks as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Sunflower Seed Flour contains 11.2 times more Energy, 4.8 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein