Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Cassava:
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 1.2 times more Vitamin C and 5.9 times more Vitamin E than Cassava.
- 1 kilogram of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Cassava:
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 1.7 times more Water than Cassava.
- While 1 kg of Raw Cassava contains 18.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Cassava contain similar levels of Iron per one kilogram.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Raw Cassava lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Cassava contains 40 times more Energy, 30.2 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein