Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 2.1 times more Vitamin C and 11.1 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Guava Passion Fruit V8 SPLASH Juice Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 1.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 39.3 times more Potassium and 27.9 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 27 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 4.9 times more Energy, more Fat, 3.5 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein