Nutrient Comparison: Tropical Blend V8 SPLASH Juice Drinks VS Baked Potato Flesh per 1 kg
Compare the macro and micronutrient content in 1 kg of Tropical Blend V8 SPLASH Juice Drinks versus 1 kg of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tropical Blend V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 1 kilogram of Tropical Blend V8 SPLASH Juice Drinks has 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potato Flesh.
- 1 kilogram of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Tropical Blend V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 1 kilogram of Tropical Blend V8 SPLASH Juice Drinks has 1.2 times more Water than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains 32.6 times more Potassium than Tropical Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tropical Blend V8 SPLASH Juice Drinks has 4.4 times more Sugars than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains 3.2 times more Energy, 2.9 times more Carbohydrate and more Protein than Tropical Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein