Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water vs Canned Carrots with Salt:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Drained Canned Carrots with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for CRYSTAL GEYSER Non-carbonated Bottled Water vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains 8.3 times more Calcium, more Potassium and 242 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Carrots with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Drained Canned Carrots with Salt contains more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy and Protein in one kilogram.