Nutrient Comparison: Bottled Whiskey Sour Mix VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Bottled Whiskey Sour Mix versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Bottled Whiskey Sour Mix vs Dried Acorns:
- 1 kilogram of Bottled Whiskey Sour Mix has more Vitamin C than Dried Acorns.
- While 1 kg of Dried Acorns contains 11.5 times more Vitamin B1, 15.4 times more Vitamin B2, more Vitamin B3, 117.5 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Bottled Whiskey Sour Mix.
- 1 kilogram of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
- Both Bottled Whiskey Sour Mix as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Bottled Whiskey Sour Mix vs Dried Acorns:
- 1 kilogram of Bottled Whiskey Sour Mix has more Sodium and 15.5 times more Water than Dried Acorns.
- While 1 kg of Dried Acorns contains 27 times more Calcium, more Copper, 9.5 times more Iron, 82 times more Magnesium, more Manganese, 17.2 times more Phosphorus, 25.3 times more Potassium and 9.6 times more Zinc than Bottled Whiskey Sour Mix.
- 1 kilogram of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Acorns contains 5.9 times more Energy, 314.1 times more Fat, 510.5 times more Saturated Fat, 465.5 times more Omega 6, 2.5 times more Carbohydrate and 81 times more Protein than Bottled Whiskey Sour Mix.
- 1 kilogram of Bottled Whiskey Sour Mix provide inadequate amounts of Omega 6 and Protein