Nutrient Comparison: Canned Carrots with Salt VS RED BULL Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs RED BULL Energy Drink:
- 1 kilogram of Canned Carrots with Salt has more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- While 1 kg of RED BULL Energy Drink contains 2.2 times more Vitamin B1, 3.4 times more Vitamin B2, 17.8 times more Vitamin B3, 11.4 times more Vitamin B5, 19.3 times more Vitamin B6 and more Vitamin B12 than Drained Canned Carrots with Salt.
- 1 kilogram of Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin B12
- 1 kilogram of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs RED BULL Energy Drink:
- 1 kilogram of Canned Carrots with Salt has 4.2 times more Calcium, 52 times more Copper, 10.7 times more Iron, 90 times more Manganese, more Phosphorus, 59.7 times more Potassium, 6.2 times more Sodium and 26 times more Zinc than RED BULL Energy Drink.
- While 1 kg of RED BULL Energy Drink contains 2.4 times more Magnesium than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and RED BULL Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Canned Carrots with Salt lack sufficient amounts of Magnesium
- 1 kilogram of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as RED BULL Energy Drink lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Salt has more Fiber than RED BULL Energy Drink.
- While 1 kg of RED BULL Energy Drink contains 1.8 times more Carbohydrate and 4.1 times more Sugars than Drained Canned Carrots with Salt.
- 1 kilogram of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.