Nutrient Comparison: Canned Carrots with Liquids and Salt VS Leavening agents, cream of tartar per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Liquids and Salt versus 1 kg of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Leavening agents, cream of tartar:
- 1 kilogram of Canned Carrots with Liquids and Salt has more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Leavening agents, cream of tartar:
- 1 kilogram of Canned Carrots with Liquids and Salt has 3.9 times more Calcium, 4.5 times more Magnesium, 2.2 times more Manganese, 4 times more Phosphorus, 4.6 times more Sodium and 54.7 times more Water than Leavening agents, cream of tartar.
- While 1 kg of Leavening agents, cream of tartar contains 1.9 times more Copper, 7.2 times more Iron, 95.4 times more Potassium and 1.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Liquids and Salt has more Sugars and 9 times more Fiber than Leavening agents, cream of tartar.
- While 1 kg of Leavening agents, cream of tartar contains 11.2 times more Energy and 11.5 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- 1 kilogram of Leavening agents, cream of tartar provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.