Nutrient Comparison: Limeade, frozen concentrate, prepared with water VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Limeade, frozen concentrate, prepared with water versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Limeade, frozen concentrate, prepared with water vs Chilled Orange Juice with Calcium:
- 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 23 times more Vitamin B1, 13 times more Vitamin B2, 16.3 times more Vitamin B5, 19 times more Vitamin B6, 19 times more Vitamin B9 and 10.8 times more Vitamin C than Limeade, frozen concentrate, prepared with water.
- 1 kilogram of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Limeade, frozen concentrate, prepared with water as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Limeade, frozen concentrate, prepared with water vs Chilled Orange Juice with Calcium:
- 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 70 times more Calcium, 2.6 times more Copper, 5.5 times more Magnesium, 47 times more Phosphorus and 17.8 times more Potassium than Limeade, frozen concentrate, prepared with water.
- Both Limeade, frozen concentrate, prepared with water and Chilled Orange Juice with Calcium contain similar levels of Water per one kilogram.
- 1 kilogram of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Limeade, frozen concentrate, prepared with water as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Limeade, frozen concentrate, prepared with water has 1.2 times more Carbohydrate and 1.6 times more Sugars than Chilled Orange Juice with Calcium.
- Both Limeade, frozen concentrate, prepared with water as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.