Nutrient Comparison: Dried Acorns VS Bottled Cranberry-Apple Juice Drink OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Acorns versus 1 kg of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Acorns vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 1 kilogram of Dried Acorns has 49.7 times more Vitamin B1, 22 times more Vitamin B2, 85.9 times more Vitamin B3, 36.6 times more Vitamin B6 and 28.8 times more Vitamin B9 than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 1 kg of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contains more Vitamin C than Dried Acorns.
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
- 1 kilogram of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Dried Acorns vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 1 kilogram of Dried Acorns has 27 times more Calcium, 90.9 times more Copper, 26 times more Iron, 82 times more Magnesium, 59.3 times more Manganese, 103 times more Phosphorus, 50.6 times more Potassium and 33.5 times more Zinc than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 1 kg of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contains 17 times more Water than Dried Acorns.
- 1 kilogram of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Acorns has 9.1 times more Energy, more Fat, 4084 times more Saturated Fat, 3.9 times more Carbohydrate and 27.9 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- 1 kilogram of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Energy and Protein