Nutrient Comparison: Dried Acorns VS Instant Tea, Lemon, Sweetened, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Acorns versus 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Acorns vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 1 kilogram of Dried Acorns has 149 times more Vitamin B1, more Vitamin B2, 218.7 times more Vitamin B3, more Vitamin B5, 695 times more Vitamin B6 and more Vitamin B9 than Instant Tea, Lemon, Sweetened, Prepared With Water.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Dried Acorns vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 1 kilogram of Dried Acorns has 27 times more Calcium, 116.9 times more Copper, 52 times more Iron, 82 times more Magnesium, 11 times more Manganese, more Phosphorus, 47.3 times more Potassium and 67 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water contains 18 times more Water than Dried Acorns.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Acorns has 14.5 times more Energy, 523.5 times more Fat, 510.5 times more Saturated Fat, 465.5 times more Omega 6, 6.2 times more Carbohydrate and 810 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy, Omega 6 and Protein