Nutrient Comparison: Acorns VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 1 kilogram of Acorns has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains more Vitamin C than Raw Acorns.
- 1 kilogram of Acorns have insufficient amounts of Vitamin C
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 1 kilogram of Acorns has more Copper, 9.9 times more Iron, 20.7 times more Magnesium, 1337 times more Manganese and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 25.5 times more Calcium, 15.7 times more Phosphorus and more Sodium than Raw Acorns.
- Both Acorns and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain similar levels of Potassium per one kilogram.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 1.8 times more Energy, 596.5 times more Fat, more Saturated Fat, more Omega 6 and 13.7 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 2.1 times more Carbohydrate than Raw Acorns.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 6 and Protein