Nutrient Comparison: Florida Oranges VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Florida Oranges versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Florida Oranges vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Florida Oranges has 1.8 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks contains 6.3 times more Vitamin E than Raw Florida Oranges.
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Florida Oranges vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Florida Oranges has 11.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Florida Oranges and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Florida Oranges has 9.2 times more Carbohydrate and 10.9 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one kilogram.