Nutrient Comparison: Florida Oranges VS Strawberry Banana V8 SPLASH Smoothies per 1 kg
Compare the macro and micronutrient content in 1 kg of Florida Oranges versus 1 kg of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Florida Oranges vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Florida Oranges has 1.8 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 2 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Raw Florida Oranges.
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Florida Oranges vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Florida Oranges has 7 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Florida Oranges and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Calcium and Water per one kilogram.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
- Both Raw Florida Oranges as well as Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Florida Oranges has 1.4 times more Carbohydrate, 1.2 times more Sugars and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 1.7 times more Protein than Raw Florida Oranges.
- 1 kilogram of Florida Oranges provide inadequate amounts of Protein
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy in one kilogram.