Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 2.1 times more Vitamin C and 11.3 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 2.5 times more Iron, 31.4 times more Potassium and 30.1 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 40.3 times more Energy, more Fat, 21.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein