Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Vitasoy USA, Vitasoy Organic Classic Original Soymilk per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Vitasoy USA, Vitasoy Organic Classic Original Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
- Both Frozen Roasted Potatoes with Salt and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 2.9 times more Potassium and 4.5 times more Sodium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- While 1 kg of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain similar levels of Iron per one kilogram.
- Both Frozen Roasted Potatoes with Salt as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 2.7 times more Energy, 5.8 times more Carbohydrate and 6.5 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- While 1 kg of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 2.9 times more Sugars and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide inadequate amounts of Energy and Fiber