Nutrient Comparison: Reduced Calorie French Salad Dressing VS Meatless Frankfurter per 1 kg
Compare the macro and micronutrient content in 1 kg of Reduced Calorie French Salad Dressing versus 1 kg of Meatless Frankfurter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Reduced Calorie French Salad Dressing vs Meatless Frankfurter:
- 1 kilogram of Reduced Calorie French Salad Dressing has 1.5 times more Vitamin E and more Vitamin K than Meatless Frankfurter.
- While 1 kg of Meatless Frankfurter contains more Vitamin B1, more Vitamin B2, more Vitamin B3, 30.2 times more Vitamin B5, more Vitamin B6, 39 times more Vitamin B9 and more Vitamin B12 than Reduced Calorie French Salad Dressing.
- 1 kilogram of Reduced Calorie French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12
- 1 kilogram of Meatless Frankfurter have insufficient amounts of Vitamin K
- Both Reduced Calorie French Salad Dressing as well as Meatless Frankfurter have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Reduced Calorie French Salad Dressing vs Meatless Frankfurter:
- 1 kilogram of Reduced Calorie French Salad Dressing has 1.7 times more Sodium than Meatless Frankfurter.
- While 1 kg of Meatless Frankfurter contains 3 times more Calcium, 70.6 times more Copper, 3.5 times more Iron, 2 times more Magnesium, 24.6 times more Phosphorus, 4.6 times more Selenium and 6.7 times more Zinc than Reduced Calorie French Salad Dressing.
- Both Reduced Calorie French Salad Dressing and Meatless Frankfurter contain similar levels of Potassium per one kilogram.
- 1 kilogram of Reduced Calorie French Salad Dressing lack sufficient amounts of Calcium, Copper and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Reduced Calorie French Salad Dressing has 1.5 times more Omega 3, 1.4 times more Omega 6, 3.5 times more Carbohydrate and more Sugars than Meatless Frankfurter.
- While 1 kg of Meatless Frankfurter contains more Fiber and 49 times more Protein than Reduced Calorie French Salad Dressing.
- Both Reduced Calorie French Salad Dressing and Meatless Frankfurter offer comparable quantities of Energy, Fat and Saturated Fat per one kilogram.
- 1 kilogram of Reduced Calorie French Salad Dressing provide inadequate amounts of Fiber and Protein