Nutrient Comparison: Sunflower Seed Flour VS Citrus Flavor VAULT Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Citrus Flavor VAULT Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Citrus Flavor VAULT Energy Drink:
- 1 kilogram of Sunflower Seed Flour has 127.5 times more Vitamin B1, more Vitamin B2, 487.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Citrus Flavor VAULT Energy Drink.
- 1 kilogram of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Citrus Flavor VAULT Energy Drink:
- 1 kilogram of Sunflower Seed Flour has 57 times more Calcium, 342.6 times more Copper, 331 times more Iron, 115.3 times more Magnesium, more Phosphorus, 291 times more Selenium and more Zinc than Citrus Flavor VAULT Energy Drink.
- While 1 kg of Citrus Flavor VAULT Energy Drink contains 11.6 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Citrus Flavor VAULT Energy Drink lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 6.7 times more Energy, more Omega 6, 2.8 times more Carbohydrate, more Fiber and more Protein than Citrus Flavor VAULT Energy Drink.
- 1 kilogram of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Citrus Flavor VAULT Energy Drink provide inadequate amounts of Omega 3 in one kilogram.