Nutrient Comparison: Sunflower Seeds VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seeds versus 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seeds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 kilogram of Sunflower Seeds has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Dried Sunflower Seed Kernels as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seeds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 kilogram of Sunflower Seeds has 180 times more Copper, 12 times more Magnesium, 177.3 times more Manganese, 32.3 times more Potassium, 265 times more Selenium and 500 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 75.3 times more Calcium, 2.1 times more Iron, 3.3 times more Phosphorus and 1177.8 times more Sodium than Dried Sunflower Seed Kernels.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seeds has 11 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 43 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 1.4 times more Carbohydrate than Dried Sunflower Seed Kernels.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein