Nutrient Comparison: Oil Roasted Sunflower Seeds VS Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Sunflower Seeds versus 1 kg of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Sunflower Seeds vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Oil Roasted Sunflower Seeds has 32.7 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 22.5 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
- 1 kilogram of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Oil Roasted Sunflower Seeds vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Oil Roasted Sunflower Seeds has 34.5 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 59.9 times more Water than Oil Roasted Sunflower Seed Kernels.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Sunflower Seeds has 20.4 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 2.4 times more Sugars than Oil Roasted Sunflower Seed Kernels.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein