Nutrient Comparison: Oil Roasted Sunflower Seeds VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Sunflower Seeds versus 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Sunflower Seeds vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 82.1 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
- 1 kilogram of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Oil Roasted Sunflower Seeds vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 12 times more Sodium than Oil Roasted Sunflower Seed Kernels.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Sunflower Seeds has 1.7 times more Energy, more Fat and 4.6 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 3.5 times more Carbohydrate than Oil Roasted Sunflower Seed Kernels.