Nutrient Comparison: Toasted Sunflower Seeds VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Toasted Sunflower Seeds versus 1 kg of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Toasted Sunflower Seeds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Toasted Sunflower Seed Kernels no Salt and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Toasted Sunflower Seeds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 1 kilogram of Toasted Sunflower Seeds has more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- While 1 kg of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contains 100 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Toasted Sunflower Seeds has more Energy, more Fat, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein