Nutrient Comparison: Toasted Sunflower Seeds VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Toasted Sunflower Seeds versus 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Toasted Sunflower Seeds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 18 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Toasted Sunflower Seeds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Toasted Sunflower Seeds has 7.1 times more Calcium, 22.7 times more Iron and 32.7 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 98.8 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Toasted Sunflower Seeds has 154.8 times more Energy, more Fat, 16.3 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein