Nutrient Comparison: Sweeteners, tabletop, saccharin (sodium saccharin) VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, tabletop, saccharin (sodium saccharin) versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) vs Canned Orange Juice:
- 1 kg of Unsweetened Canned Orange Juice contains more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Sweeteners, tabletop, saccharin (sodium saccharin) vs Canned Orange Juice:
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) has 107 times more Sodium than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains more Copper, more Magnesium, more Phosphorus, 46 times more Potassium and 10 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) has 7.7 times more Energy, 8.1 times more Carbohydrate and 9.7 times more Sugars than Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.