Nutrient Comparison: Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup VS Tomato Sauce with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup versus 1 kg of Tomato Sauce with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Tomato Sauce with Salt:
- 1 kg of Canned Tomato Sauce with Salt contains more Vitamin A, 1.4 times more Vitamin B1, 2.7 times more Vitamin B3, 7.9 times more Vitamin B5, 5.4 times more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin C, 72 times more Vitamin E and 7 times more Vitamin K than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Tomato Sauce with Salt provide similar amounts of Vitamin B2 per one kilogram.
- 1 kilogram of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Canned Tomato Sauce with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Tomato Sauce with Salt:
- 1 kilogram of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 4.9 times more Copper, 2.1 times more Iron, 4.9 times more Magnesium, 5.1 times more Manganese, 4.2 times more Phosphorus, 1.3 times more Potassium, 3.3 times more Selenium and 4.5 times more Zinc than Tomato Sauce with Salt.
- While 1 kg of Canned Tomato Sauce with Salt contains 1.4 times more Sodium than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Tomato Sauce with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Tomato Sauce with Salt lack sufficient amounts of Selenium
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Canned Tomato Sauce with Salt lack sufficient amounts of Calcium and Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 6.8 times more Fat, 18.2 times more Saturated Fat, 2.7 times more Carbohydrate, 1.9 times more Fiber and 2.4 times more Protein than Tomato Sauce with Salt.
- While 1 kg of Canned Tomato Sauce with Salt contains 13.2 times more Sugars than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Canned Tomato Sauce with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6 in one kilogram.