Nutrient Comparison: Tomato Juice with Salt VS 36% Creme De Menthe per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs 36% Creme De Menthe:
- 1 kilogram of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, 224.3 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than 36% Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs 36% Creme De Menthe:
- 1 kilogram of Tomato Juice with Salt has 5.6 times more Iron, more Magnesium, 1.7 times more Manganese, more Phosphorus, more Potassium, 50.6 times more Sodium and 3.3 times more Water than 36% Creme De Menthe.
- While 1 kg of 72 Proof Creme De Menthe contains 1.9 times more Copper than Canned Tomato Juice with Salt.
- 1 kilogram of 36% Creme De Menthe lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as 72 Proof Creme De Menthe lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of 72 Proof Creme De Menthe contains 21.8 times more Energy, 21.8 times more Omega 3, 11.8 times more Carbohydrate and 16.1 times more Sugars than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy and Omega 3
- Both Canned Tomato Juice with Salt as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein in one kilogram.