Nutrient Comparison: Tomato Juice with Salt VS Decaffeinated Prepared With Tap Water Brewed Coffee per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 kilogram of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, 3 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 kilogram of Tomato Juice with Salt has 6 times more Copper, 7.8 times more Iron, 2.2 times more Magnesium, 2.5 times more Manganese, 19 times more Phosphorus, 4 times more Potassium and 126.5 times more Sodium than Decaffeinated Prepared With Tap Water Brewed Coffee.
- Both Tomato Juice with Salt and Decaffeinated Prepared With Tap Water Brewed Coffee contain similar levels of Water per one kilogram.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Fluoride, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Juice with Salt has more Carbohydrate and more Sugars than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 kilogram of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.