Nutrient Comparison: Tomato Juice with Salt VS Pillsbury, Crusty French Loaf, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 kilogram of Tomato Juice with Salt has more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 kilogram of Tomato Juice with Salt has 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough contains 5.8 times more Iron and 2.3 times more Sodium than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough contains 14.3 times more Energy, 9.9 times more Fat, 35.3 times more Saturated Fat, 13.1 times more Carbohydrate, 2 times more Sugars, 6.5 times more Fiber and 10.1 times more Protein than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein