Nutrient Comparison: Tomato Juice with Salt VS SILK French Vanilla Creamer per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of SILK French Vanilla Creamer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs SILK French Vanilla Creamer:
- 1 kilogram of Tomato Juice with Salt has more Vitamin C than SILK French Vanilla Creamer.
- 1 kilogram of SILK French Vanilla Creamer have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs SILK French Vanilla Creamer:
- 1 kilogram of Tomato Juice with Salt has more Iron, 3.8 times more Sodium and 1.3 times more Water than SILK French Vanilla Creamer.
- 1 kilogram of SILK French Vanilla Creamer lack sufficient amounts of Iron
- Both Canned Tomato Juice with Salt as well as SILK French Vanilla Creamer lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of SILK French Vanilla Creamer contains 7.8 times more Energy, 23 times more Fat, 5.7 times more Carbohydrate and 7.8 times more Sugars than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Canned Tomato Juice with Salt as well as SILK French Vanilla Creamer provide inadequate amounts of Fiber and Protein in one kilogram.