Nutrient Comparison: Tomato Puree VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Puree versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Puree vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Tomato Puree has 1.7 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks contains 2.4 times more Vitamin C than Canned Tomato Puree.
Comparing minerals per 1 kilogram for Tomato Puree vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Tomato Puree has 29.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Puree and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Puree has 7.1 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Puree as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one kilogram.