Nutrient Comparison: Tomato Puree VS V8 V-FUSION Juices, Peach Mango per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Puree versus 1 kg of V8 V-FUSION Juices, Peach Mango to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Puree vs V8 V-FUSION Juices, Peach Mango:
- 1 kilogram of Tomato Puree has 7.9 times more Vitamin B6, 3.7 times more Vitamin B9 and 3.6 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- While 1 kg of V8 V-FUSION Juices, Peach Mango contains 2.3 times more Vitamin C than Canned Tomato Puree.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 kilogram for Tomato Puree vs V8 V-FUSION Juices, Peach Mango:
- 1 kilogram of Tomato Puree has 11.9 times more Iron, 3.3 times more Magnesium and 5.2 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- Both Tomato Puree and V8 V-FUSION Juices, Peach Mango contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Iron and Magnesium
- Both Canned Tomato Puree as well as V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Puree has more Fiber and 4 times more Protein than V8 V-FUSION Juices, Peach Mango.
- While 1 kg of V8 V-FUSION Juices, Peach Mango contains 1.3 times more Carbohydrate and 2.2 times more Sugars than Canned Tomato Puree.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Fiber and Protein
- Both Canned Tomato Puree as well as V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy in one kilogram.